Back Boot Camp
This wellness class for back health focuses on back and hip stretching and strengthening exercises to alleviate back pain and prevent injury. Wear comfortable, loose-fitting clothing, yoga mats provided.
When: Monday 12:00 pm
Where: Berkana Rehabilitation, 2001 S Shields St.
Who: Anyone with back and hip stiffness, tightness, or weakness
Cost: $50 for 6-week class or $10 per session
For for information, or to enroll please Contact Us