Back Boot Camp
This wellness class for back health focuses on back and hip stretching and strengthening exercises to alleviate back pain and prevent injury. Wear comfortable, loose-fitting clothing, yoga mats provided.
Enrollment currently closed. Our next 6 week class starts January 2017.
When: Monday 5:15-6:00 pm
Where: Berkana Rehabilitation, 2001 S Shields St.
Who: Anyone with back and hip stiffness, tightness, or weakness
Cost: $50 for 6-week class or $10 per session
About the Instructor:
Nik Wright is a Berkana Rehab physical therapist who treats patients with back and hip pain. Nik holds a Doctorate in Physical Therapy from Northern Arizona University and joined the Berkana team in June, 2017.
For for information, or to enroll please Contact Us